Pollo Tso con Chile Rojo hecho en casa

This recipe is a restaurant favorite, it is based on an authentic Hunan dish roughly translated into “ancestor meeting-place chicken”.  Ingredients For the Chicken For the sauce 1-pound chicken (boneless thighs) 2 tablespoons dark soy sauce 1 tablespoon soy sauce (light)  1 tablespoon rice vinegar 1 large egg (lightly beaten)  1 tablespoon panela  Black or … Read more

Mermelada de moras con panela

Nothing better that starting the day with a coffee and a toasted bread with jam, both sweetened with panela. Today we will learn how to make our own jam.  Ingredients:  500 g of wild blackberries. 250 g of panela (it can even be less if the blackberries are well ripe). The juice ½ lemon.  Process:  … Read more

Receta sencilla de tostadas francesas y almíbar

Panela French Toast

Ingredients: For the French toast: -8 slices of bread -3 eggs -1 cup heavy cream -1 tablespoon of raw sugar cane -2 teaspoons of cinnamon -3 tablespoons of butter Bonus: -your favorite fruit For the syrup: -3 tablespoons of raw sugar cane -100 ml of water Directions: For the syrup: Heat both ingredients in medium heat … Read more

Receta de nueces Espresso Tostadas


Ingredients: – 1 tbs of coconut oil -200 g of mixed nuts -2 tbs of panela -1 tsp of instant coffee grounded  Directions: Heat the oil in a pan, put all the ingredients and mix until you see all the ingredients combined.  It usually takes a few minutes.  Enjoy this delicious recipe. 

Lomo de cerdo caramelizado con panela

Ingredients 1 big pork loin 1 and 1/2 head onions cut into rings 1 and 1/2 cloves of garlic finely chopped 1 bay leaf 1 thyme branch 1 beer 1 cup of meat broth 1/2 cup of grated panela 1 medium yucca, peeled, precooked and cubed Salt and pepper to taste Preparation The day before … Read more

Chuletas de cerdo con pera y panela

Chef: Ensumesa Team Pork chops are a cross section of tenderloin that includes the rib bone. Grilled or baked, the chops are delicious with fruit and honey-based sauces. Ingredients 8 pork chops 2 firm pears 1 tablespoon butter 4 tablespoons grated panela 1 tablespoon of Dijon mustard 2 tablespoons soy sauce 3 tablespoons olive oil … Read more

Deliciosas galletas – Solo 3 ingredientes

Ingredients   ¾ of a cup of panela (unrefined sugar cane) 1 cup of peanut butter 1 egg   Directions Mix all the ingredients together well Let the dough breath for 15 minutes Form small balls and lightly press the tops of the cookies with a fork, making a crosshatch pattern. Put in the oven … Read more

Salmón con quínoa al teriyaki, edición una sola olla

Ingredients: • 3/4 cup uncooked Quinoa • 4 pieces salmon • 1/3 cup soy sauce or coconut aminos • 3 tablespoons vinegar • 3 tablespoons raw cane sugar • 3 cloves garlic, minced • 1 tablespoon minced ginger • 1/4 teaspoon crushed red pepper flakes, plus additional for serving • 2 tablespoons olive oil • … Read more

Batido de remolacha con super alimentos

Superfood raw cane sugar: natural cane sugar is loaded with vitamins, minerals, enzymes, fibers and phytonutrients that help the body digest naturally occurring sugars. It contains vitamins A, C, B1, B2, B6, niacin, and pantothenic acid, which work synergistically with the minerals to nourish the body. Cane sugar also contains a unique mix of compounds … Read more

Galletas saludables con chispas de chocolate

Serves: 18-22 Ingredients 1/2 cup vegan butter 2 Tablespoons Creamy Cashew Butter 3/4 cup raw cane sugar 1/3 cup liquid raw cane sugar 2 Eggs 1 1/2 teaspoons Vanilla Extract 1 teaspoon sea salt 1 teaspoon Baking Soda 3 cups gluten free flour 2 1/2 Tablespoons Cornstarch 1 1/4 cup Chocolate Chips In an electric mixer, fitted with … Read more